Friday, November 29, 2013

Starting Small, Couldn't Be Happier

I have never stuck with a work-out this long. 
Ever. 
Today marks six months of going to 30 Minute Hit multiple times a week.  

It may look like minimal progress, but to me, it's huge.  I also had the opportunity to try CoolSculpting which has been another great step for me.  The first time I did the circuit at 30 Minute Hit I actually thought I was going to be sick.  Now, I leave with a huge smile and actual look forward to returning.  My energy has improved.  My stress feels much more manageable.  My eating habits aren't even close to perfect, but I have made small changes that feel like large milestones in my world.  I am ready to kick it up a notch, now that I have surpassed this incredible milestone.
I feel like starting at 30 Minute Hit was a catalyst that helps me make baby steps on My Way to a Healthy Life

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