Monday, July 20, 2015

Six Months Without Coffee

Today marks six months since I gave up coffee.  This is definitely the longest I've gone without it and I wanted to write a post to celebrate!  In the video below, I talk about how and why I gave up coffee in January.  I filmed it in April, but am still going strong!  I can honestly say I don't miss it and continue to feel either just as tired or awake, depending on the day, as I did when I was drinking coffee.  I am loving iced black tea from Starbucks instead of frapps this summer. I never thought I would like brewed iced tea, but I do! It's even yummy without milk or sweetener, which is fabulous as it's a cool treat without the heavy calories of a frapp! 
I hope you enjoy this video and remember, if this morning radio host can give it up, you can too!
oxox Mare

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