Sunday, July 31, 2016

Thank You! oxox

My birthday was made extra special this year by the countless number of YOU who helped me celebrate! Thank you so much to everyone who took the time to message me on my various social media platforms.  I truly felt the LOVE! Also, I was blown away by how many of you took part in my challenge and did something positive for something else!  We need to do that again!  I heard great reports back of people paying for others in the drive-thru, complimenting a colleague, working on self-care, sharing a smile with a stranger and so many more.  Positivity was infectious on the 29th and I want to thank you for jumping in with both feet to join me.

oxox

Thursday, July 7, 2016

My Starbucks Go-To

If you have been following my Weekly Weigh-Ins, you will know that I am trying to be very mindful of what I eat and drink.  My nutritionist Vanessa of Pure and Simple Nutrition posted the above photo on Instagram and I have ordered this beverage multiple times a week ever since!  I have definitely been shot my share of confused looks when I order it, and have been charged a range of prices, but it's so worth it!  It's a drink that gives me a mid-morning or mid-afternoon shot of caffeine, protein and some healthy sugar in the banana to keep me going.  It's empowering to know exactly what is in my drink.  I LOVE how many of you have sent me photos of ordering the same thing!  Keep them coming!  

Saturday, July 2, 2016

Pics Lately

I am loving SnapChat lately and in case you aren't following me on there (redheadmare), here are a few photos from our road trip to Banff, Alberta.  The thee part vlog series will be up on my YouTube Channel next week.  Spoiler Alert: The scenery is stunning! 






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