This may look like just another photo of a pile of magazines. It actually represents a change I trying to make in my life. We all know we should be limiting our daily amount of screen time. As someone whose business relies on hours in front of a computer screen or iPhone, I am working on fitting breaks into my day on purpose. I am definitely guilty of falling asleep scrolling my phone but it's a work in progress!
I've been reading Amy Schumer's new book but wanted something that I could pick up when I have a five minute break or am having a snack. I also find reading lulls me to sleep, so picking up a book at anytime besides bedtime can be dangerous!
This magazine deal is one of my favourite things to treat myself to. I only do it a couple times a year, but it brings me so much joy! At the WalMart check-out they have certain magazines for sale, three for $10. That's a huge savings!
Picking up a magazine may seem like a simple act to you but to me it is much more. I've been slacking on self-care as I talked about in a recent video:
Taking a few minutes as a break from working and flipping through one of these magazines is almost a forced act for me some days. I'm constantly thinking of the next task on my to-do list and have to stop myself from feeling guilty from taking a break. Having a son with special needs transitioning into Kindergarten is definitely wearing on me lately. He's tired and grumpy from such full days and I am finding my patience wearing thin.
I'm much more productive after a break. I know I create better content after a break. I'm a calmer mum after a break. It's a learned skill I'm working on and I know I'm not alone.
Yes, flipping through a magazine may not seem like much to you, but it is to me.
What do you like to do to give yourself a break?
oxox Mare
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