Joy McCarthy of Joyous Health has been a huge influence on my health and my health journey for the past four years. She's a Canadian holistic nutritionist who makes taking care of yourself seem simple. For so long I was intimidated by health food stores and had no idea how to even start to make a change. Then, a Mareathoner suggested I read her first book, Joyous Health, and I was so drawn in that I studied it front-to-back. I've given countless copies as gifts and spoke about it countless times in my videos.
Fast forward to last week when Joy was in town to do a presentation! We met and she was gracious enough to be on camera for an interview. Here are the vlogs I posted showing my excitement on the day and then also our chat. Watch to find out how you can enter to win a signed copy of Joyous Detox!
oxox Mare
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